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Caoching sessions may include movement, breath work, mindfulness, meditation, cultivating an inner landscape to support  healing and deep restorative relaxation. These techniques bring balance and health to all levels of body, mind and spirit.

What is the frequency of a private session?
Each student is unique and the frequency of private sessions will vary based on an individual’s needs. This will be discussed during the initial consultation.

Cancellation Policy
All cancellations require 24 notice, there are no exceptions. Cancellation after 24-hour period will result in a full charge for the session. For inclement weather cancellations see practitiner.  Per hour rate.

Coaching Session

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